September 2017

From Intellect to Intuition

Modern science is objective analysis, while spirituality is subjective understanding. Science explores the outer world with a series of questions beginning with the basic query, “What is this? What is this world all about?” while spirituality begins with the question, “Who am I?”

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Healthy Diet Guidelines

Follow the diet guidelines for three months and feel a BIG change in you. 1. Diet - Eat all kinds of daals. 2. Avoid white rice as much as possible. 3. No refined or readymade foods. 4. Eat only fresh, whole foods 5. Nuts & Seeds 6. Eat raw nuts (almonds and walnuts) and raw seeds like sunflower seeds, pumpkin seeds, melon seeds, etc. 7. Flax seed (alsi). 8. Fruits. 9. Water 10. Always maintain proper mealtimes. I am not expecting you to follow everything within a day or two, take your time. Each day you make a new change.

One Lakh Indians Experience A New High

From the Naxal belt in Chhattisgarh to premier institutes such as IITs and AIIMS, from Latur in Maharashtra to Saharanpur in Uttar Pradesh, from Jammu to Kanyakumari, over a lakh people connected virtually to learn secrets for a happy, joyful and stress- free life from Gurudev Sri Sri Ravi Shankar. Approximately, 2100 centers across 220 locations in India had organized The Art of Living’s signature Happiness programs with Gurudev.

Stop the emotional yo-yo with Yoga

Often, when we sit to pause through a busy day, we can count the different moments we live throughout the day. The moments of being angry, being lost, being mad at someone, feeling lonely or feeling lost. The list doesn’t end here. Sometimes, it goes from one end to another end of a tissue roll. The lucky ones are those who sit back, reconcile with themselves for a minute or two to go through the happenings of the day and move on. For some others, it is living on the edge.

The Jagath Raksha Perumal Temple

Jagath Raksha Perumal Temple is one of the famed 108 Divyadesams of Lord Vishnu. This temple is also famously called as Thirukoodalur temple and Aduthurai Perumal Temple. This temple is located in a village called Vadakurangaduthurai, on the outskirts of Kumbakonam, Tamilnadu. The temple at Thirukoodalur in Tamilnadu draws special devotees from far and near.