March 2017

The Chakras

Chakras are the nerve centres seen in our body.The human body actually has 109 nerve centres, but among these, nine centres are important. And even in these nine centres, seven centres(chakras) are of primary importance. And when energy (kundalini) or consciousness flows through these nerve centres, there are different emotions, feelings or sensations that one experiences.

Blow Away the Smoke with Yoga

Smoking can kill you. The cigarette smoke that you inhale carries more than 4000 chemicals, of which at least 250 are known to be harmful and more than 50 are known to cause cancer. According to a fact sheet published by WHO, tobacco kills nearly 6 million people each year. More than five million of these deaths are the result of direct tobacco use, while more than 600,000 people die due to passive smoke.


Everything about your approach is a content for other people. Contents that show confusion, contradictions and controversy may not be accepted by people. Mistakes made in an exuberance, may be costly. Seek to bring tranquility and serenity. The best content is that which ensures the wellbeing to all. There is plenty of content that enables wellness. Perhaps, people want to procure that which they do not have.

Holi, A Festival Even Before Krishna

Holi is today celebrated as the festival of colours in every nook and corner of this land, because it signifies the arrival of spring when Nature is in full bloom. People spray colours, dance together and prepare various delicacies on this day. Besides, it is the day to end and rid oneself of past errors, to end conflicts by meeting others, a day to forget and forgive. Holi also marks the start of the New Year for many.

Shivratri - 2017

On 24th February 2017, the magic of one lakh people meditating together, accompanied by vibrations of sacred chants, the sound of cymbals, drums and devotional music filled the air at the pristine, colorful and lit- up Art of Living International Center as over one lakh devotees from 100 countries gathered to celebrate the occasion of Mahashviratri with Gurudev Sri Sri Ravi shankar.