Bhastrika Pranayama

The word “Bhastrika Pranayama” is comes from the Sanskrit word Bhastrika, which basically means ‘bellows’. Bellows is a device for producing a strong current of air, used to fan fire in the olden days. In Bhastrika pranayama our lungs move with movements which are very similar to the bellows. Hence the Bhastrika Pranayama is called the ‘bellows breath’. Bhastrika (bellow-breathing) is a powerful and energetic pranayama in yoga breathing exercises.

The Lingaraja Temple in Bhubaneshwar

The Lingaraja temple is a magnificent temple dedicated to Lord Shiva and is the largest temple in Bhubaneshwar, the capital City of Odisha. Lord Shiva, is worshipped here by devotees as ‘Lingaraja’ meaning ‘the King of Lingas’! It is believed that during Treta Yuga, Lord Shri Ram had worshipped Lord Lingaraj in this temple and had received boons to destroy the demon King Ravana!

Yoga to Balance the Chakras

Yoga is an extremely beneficial way to release the prana or life force whenever it is stuck. A chakra or a wheel is a point of prana (energy) in our subtle body, located in the physical counterparts of our body like the veins, arteries and nerves. Yoga releases the musty energy and invites fresh energy in our system through the poses and breathing.

Jag Pavani enzyme clears up years old stench in Mysore

The Art of Living joined hands with Mysore City Corporation(MCC) to remove the foul smell (which was prominent for past 6 to 8 years) emanating from the Vidyaranyapuram Waste Management Plant. It is remarkable indeed that they were able to remove the bad odour in about 12 days by spraying Jag Pavani enzyme over the garbage. Further, contamination of underground water was also controlled.

Happy Day

When every other day seems monotonous and routine, you are justified to see the stuntedness and stagnation. You may want to transform your environment. There are methods. Happiness is name of the product. This happens when we respect an urge within us. Yes, everybody has a drive, that they want to progress. But this drive to move forward, comes to those who are meritorious. So, by what method can you earn and deserve to be meritorious? For this, you simply decipher the possibilities to be happy.