The Jagath Raksha Perumal Temple

Jagath Raksha Perumal Temple is one of the famed 108 Divyadesams of Lord Vishnu. This temple is also famously called as Thirukoodalur temple and Aduthurai Perumal Temple. This temple is located in a village called Vadakurangaduthurai, on the outskirts of Kumbakonam, Tamilnadu. The temple at Thirukoodalur in Tamilnadu draws special devotees from far and near.

Brain Craft

People call it as camouflage dress. Yes, you have seen these uniforms. Olive color, dark green and some beige in curvy shapes. These uniforms are sometimes navy blue and black. In deserts, paramilitary may wear it as dark brown, coffee brown and beige. All distinct and defined curves. Yet, these colours seem to want to merge and to blend. They are also known as ‘army fatigues’.

Healthy Diet Guidelines

Follow the diet guidelines for three months and feel a BIG change in you. 1. Diet - Eat all kinds of daals. 2. Avoid white rice. 3. No refined or readymade foods. 4. Eat only fresh, whole foods 5. Nuts & Seeds 6. Eat raw nuts (almonds and walnuts) and raw seeds like sunflower seeds, pumpkin seeds, melon seeds, etc. 7. Flax seed (alsi). 8. Fruits. 9. Water 10. Always maintain proper mealtimes.

Stop the emotional yo-yo with Yoga

Often, when we sit to pause through a busy day, we can count the different moments we live throughout the day. The moments of being angry, being lost, being mad at someone, feeling lonely or feeling lost. The list doesn’t end here. Sometimes, it goes from one end to another end of a tissue roll. The lucky ones are those who sit back, reconcile with themselves for a minute or two to go through the happenings of the day and move on.

One Lakh Indians Experience A New High

From the Naxal belt in Chhattisgarh to premier institutes such as IITs and AIIMS, from Latur in Maharashtra to Saharanpur in Uttar Pradesh, from Jammu to Kanyakumari, over a lakh people connected virtually to learn secrets for a happy, joyful and stress- free life from Gurudev Sri Sri Ravi Shankar. Approximately, 2100 centers across 220 locations in India had organized The Art of Living’s signature Happiness programs with Gurudev.