March 2018

Managing Expectations

Expectation is just our imagination about how things might be. Meditation helps with uprooting the disturbance or disappointment caused by unfulfilled expectations. By opening the mind to being more aware through regular meditation, we become more and more fulfilled and calm in the moment.

Enabling women leaders through spirituality and wisdom

The three day International Womens Conference concluded on Sunday 25th Feb, 2018 at The Art of Living International Center in Bengaluru. Chetana Gala Sinha, Founder and Chairperson, Mann Deshi Bank, Rani Mukherjee, Indian Actress, Arundhati Bhattacharya, Former Chairman, State Bank of India, KS Chitra, National award winning playback singer, Madhoo Shah, Actress of Roja fame were among the 500 women achievers who attended the conference.

Fitness Yoga for Women

Fitness is crucial to the quality of life. Ill - health can definitely diminish our happiness quotient and who else, except a woman can understand this better, the one who performs varied roles? Nature bestows women with the big responsibility of childbirth, preparing them to face this role with strength, endurance and patience to shoulder all with a smile. The support system collapses when the lady of the house begins to crumble under health issues.

Light of Knowledge Dispels the Darkness Within

Since 2014, several inmates of the prison in Dharamshala have benefited from Sudarshan Kriya. The inmates have learned how to lead a stress-free life using breathing techniques. After noting a positive change in the behavior of the prisoners, free from violent tendencies, the prisoners are now being trained in organic farming, during their term in jail. Members of DDC Kangra, Virendra Choudhry, Daisy Verma, and Trilok Bhatt launched teaching organic farming in prisons in 2015.

The Sri Anantha Padmanabhaswamy temple in Kerala

The Sri Anantha Padmanabhaswamy Temple is a very ancient and magnificent temple located in the city of Thiruvananthapuram, in India’s southernmost state, Kerala. This temple is one of the celebrated 108 Divyadesams of Lord Vishnu in India. This temple is dedicated to Lord Vishnu who is worshipped as ‘Sri Anantha Padmanabhaswamy’ and who is present here in an ‘Anantha Shayana’ (reclining posture).